
Sunrise Yoga would be a flow of balancing pranayama, sun salutations and deep stretching to gently awaken the body and mind for an awesome day ahead filled with a lot of surfing, exploring or living.
Sunset Yoga is all about unwinding and relaxing. Taking the time to be kind to your body & soul and stretching out any tightness accumulated from the big surfing day.
You might also take a dive into our Surf & Yoga package, whether your a pro, or just starting out, having a regular yoga practice alongside your surf can only improve and get your body performing to its best and putting it in shape for the next session!
Weekly Yoga at Salt House
Yoga Classes – Every Monday
10€
Per session
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